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Fearless HeartIn 1979 Jon Kabat Zinn popularised the Buddhist practice of mindfulness when he revealed that it could alleviate depression. Now the highly acclaimed thought leader and English translator for His Holiness the Dalai Lama, Thupten Jinpa Langri (known as Jinpa) teaches us to take the next step. He shows us that compassion correlates strongly with happiness, stress reduction, a sense of purpose, better health and a longer life. Self compassion is the
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Fearless Heart
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69492379541
US$ 40.99
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Ships within 48 hours · Estimated delivery Jun 5 - Jun 10
US$40
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