Energy Medicine Yoga PrescriptionWhen you're dealing with a health issue, what kind of energy practice will help the most? "To bring ourselves back into wellness," teaches Lauren Walker, "we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself." With The Energy Medicine Yoga Prescription, Walker presents an invaluable self care resource for helping us uncover the root causes of our physical and psychological
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