Smoking vs Vaping Which Is Worse? Is Vaping Worse Than Smoking Cigarettes? Get the Facts A decade ago, the most frequent opinion among smokers was that vaping was less harmful than tobacco. But ten years on, the opposite is true: over a third say that vapes are gov.sg Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and Instagram Hookah vs Vape vs Cigarette: Which is more harmful? Do Flavoring Agents make them more addictive?