E cigarettes: Not What It Seems Cape Girardeau County Public Health gov.sg Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and Instagram 5 Vaping Facts You Need to Know Johns Hopkins Medicine It's time to clear the air about vaping. It's not just water vapor and it's definitely not safer than smoking. Swipe to get the facts, not just the hype. A viral simulation comparing the effects of smoking and vaping has reignited debate over the long term health risks of both habits. The demonstration visually shows how cigarette smoke leaves thick tar buildup